{"id":10083,"date":"2021-11-07T07:00:27","date_gmt":"2021-11-06T23:00:27","guid":{"rendered":"https:\/\/missprotw.com\/?p=10083"},"modified":"2021-12-23T15:42:11","modified_gmt":"2021-12-23T07:42:11","slug":"probooklist-bedtime-story-for-grownups","status":"publish","type":"post","link":"https:\/\/missprotw.com\/probooklist-bedtime-story-for-grownups\/","title":{"rendered":"\u3010\u83e0\u863f\u7d1a\u597d\u66f8\u30114:00 AM\uff0c\u4e00\u672c\u8b93\u4f60\u7761\u8457\u7684\u66f8\uff5c\u5927\u4eba\u7684\u5e8a\u908a\u6545\u4e8b\uff1a\u52a9\u4f60\u5b89\u5b9a\u60c5\u7dd2\u3001\u8f15\u9b06\u5165\u7720\u7684\u6b63\u5ff5\u51a5\u60f3"},"content":{"rendered":"<blockquote><p>\u4eca\u591c\u4f9d\u7136\u8f3e\u8f49\u53cd\u5074\uff0c\u5f9e\u6795\u982d\u7684\u6771\u908a\u4e00\u8def\u6efe\u5230\u897f\u908a\uff0c\u8ddf\u5929\u82b1\u677f\u4e7e\u77aa\u773c\uff0c\u7b2c2693\u96bb\u7f8a\uff0c\u9084\u662f\u6c92\u6709\u8fa6\u6cd5\u597d\u597d\u7761\u4e00\u89ba\uff01<\/p><\/blockquote>\n<p>\u300c\u7761\u89ba\u61c9\u8a72\u662f\u4ef6\u7c21\u55ae\u7684\u4e8b\u3002\u300d<\/p>\n<p>\u6709\u807d\u904e\u77e5\u540d Podcast<span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/www.nothingmuchhappens.com\/\" target=\"_blank\" rel=\"noopener\">\u300a\u5927\u4eba\u7684\u5e8a\u908a\u6545\u4e8b\u300b\uff08Nothing Much Happens\uff09<\/a><\/span>\u7684\u807d\u773e\u5c31\u77e5\u9053\uff0c\u7761\u89ba\u4e26\u4e0d\u662f\u4ef6\u591a\u96e3\u7684\u4e8b\u3002\u96d6\u7136\u773c\u775b\u9589\u4e0a\u4e86\uff0c\u537b\u9084\u662f\u5fcd\u4e0d\u4f4f\u6d6e\u73fe\u660e\u5929\u8981\u505a\u7684\u5de5\u4f5c\u3001\u4e0b\u79ae\u62dc\u8981\u8d74\u7684\u7d04\uff0c\u7d30\u7d30\u9ebb\u9ebb\u7684\u5f85\u8fa6\u4e8b\u9805\u5c31\u5728\u773c\u76ae\u5b50\u5e95\u4e0b\u8df3\u4f86\u8df3\u53bb\uff0c\u7d50\u679c\u53c8\u662f\u5230\u51cc\u6668\u56db\u4e94\u9ede\u624d\u52c9\u52c9\u5f37\u5f37\u7761\u4e0b\u3002<\/p>\n<blockquote><p>\u3000\u7761\u7720\u662f\u73fe\u4ee3\u8d85\u80fd\u529b\u3002\u6545\u4e8b\u5247\u662f\u53e4\u8001\u9b54\u6cd5\u3002<\/p><\/blockquote>\n<p>\u60f3\u8d77\u5c0f\u6642\u5019\u5728\u7761\u89ba\u524d\uff0c\u90fd\u6703\u53eb\u7238\u7238\u5abd\u5abd\u8b1b\u4e00\u500b\u7761\u524d\u6545\u4e8b\uff0c\u88e1\u9762\u6709\u5e78\u798f\u7f8e\u6eff\u7684\u516c\u4e3b\u3001\u5c0b\u7372\u5922\u60f3\u679c\u5be6\u7684\u63a2\u96aa\u5bb6\u3001\u76f8\u8c8c\u919c\u60e1\u537b\u5167\u5fc3\u6eab\u67d4\u7684\u5de8\u4eba\u3001\u4ee5\u53ca\u6703\u642d\u8457\u6d41\u661f\u524d\u4f86\u641c\u96c6\u9858\u671b\u7684\u5c0f\u7cbe\u9748\u3002<\/p>\n<h3>\u5176\u5be6\u9577\u5927\u5f8c\u7684\u6211\u5011\uff0c\u4e5f\u9700\u8981\u5b89\u7761\u7684\u5e8a\u908a\u6545\u4e8b\u3002<\/h3>\n<p>\u4e0d\u7ba1\u662f\u7e41\u91cd\u7684\u5de5\u4f5c\u58d3\u529b\u6216\u7dca\u6e4a\u7684\u751f\u6d3b\u6b65\u8abf\uff0c\u5931\u7720\u554f\u984c\u5df2\u7136\u6210\u70ba\u73fe\u4ee3\u4eba\u7684\u6587\u660e\u901a\u75c5\uff0c\u800c\u9ad8\u79d1\u6280\u548c\u7db2\u8def\u66f4\u662f\u52a0\u5287\u6b64\u73fe\u8c61\u7684\u5e6b\u5147\u4e4b\u4e00\u3002\u56e0\u70ba\u4e16\u754c\u8d70\u7684\u5f88\u5feb\uff0c\u4f60\u4e5f\u5f37\u8feb\u81ea\u5df1\u52a0\u7dca\u8173\u6b65\u3001\u8ffd\u4e0a\u5927\u5bb6\uff0c\u6df1\u6015\u4e00\u500b\u6f0f\u62cd\u5c31\u88ab\u843d\u4e0b\uff1b\u7136\u800c\u7d0a\u96dc\u7684\u8cc7\u8a0a\u8b93\u4f60\u7121\u6240\u9069\u5f9e\uff0c\u53ea\u80fd\u7247\u9762\u5f0f\u7684\u5406\u559d\u9644\u8b70\uff0c\u4e26\u6c92\u6709\u7a7a\u9699\u53ef\u4ee5\u505c\u4e0b\u4f86\u597d\u597d\u5480\u56bc\u3002<\/p>\n<p>\u4f46\u6545\u4e8b\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u91d0\u6e05\u4e8b\u60c5\u7684\u65b9\u5411\u3001\u7406\u89e3\u89e3\u6c7a\u65b9\u6848\u7684\u591a\u500b\u9762\u5411\uff0c<br \/>\n\u7a0d\u7a0d\u7684\u8df3\u812b\u601d\u7dd2\uff0c\u5b8c\u6210 anything is possible \u7684\u60f3\u50cf\u3002<\/p>\n<div id=\"attachment_10084\" style=\"width: 1717px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10084\" class=\"size-full wp-image-10084\" src=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alena-shekhovtcova-6995714-scaled.jpg\" alt=\"\u3010\u83e0\u863f\u7d1a\u597d\u66f8\u3011\u4e00\u672c\u8b93\u4f60\u7761\u8457\u7684\u66f8\uff5c\u5927\u4eba\u7684\u5e8a\u908a\u6545\u4e8b\uff1a\u5343\u842c\u6b21\u4e0b\u8f09\uff0c\u52a9\u4f60\u5b89\u5b9a\u60c5\u7dd2\u3001\u8f15\u9b06\u5165\u7720\u7684\u6b63\u5ff5\u51a5\u60f3\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alena-shekhovtcova-6995714-scaled.jpg 1707w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alena-shekhovtcova-6995714-scaled-768x1152.jpg 768w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alena-shekhovtcova-6995714-683x1024.jpg 683w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alena-shekhovtcova-6995714-scaled-600x900.jpg 600w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alena-shekhovtcova-6995714-200x300.jpg 200w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alena-shekhovtcova-6995714-1365x2048.jpg 1365w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alena-shekhovtcova-6995714-1140x1710.jpg 1140w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><p id=\"caption-attachment-10084\" class=\"wp-caption-text\">\u5716\uff0f\u53d6\u81ea Pexels<\/p><\/div>\n<hr \/>\n<p>Read More<\/p>\n<ul>\n<li><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/missprotw.com\/authorcg\/9904.html\">\u5f37\u5927\u5167\u5fc3\u7684\u81ea\u6211\u5c0d\u8a71\uff1a\u300c\u8166\u6d77\u592a\u591a\u8ca0\u9762\u60c5\u7dd2\u22ef\u22ef\u6c92\u95dc\u4fc2\uff0c\u807d\u5b83\u8aaa\u300d\u7642\u7652\u4e94\u90e8\u66f2<\/a><\/span><\/li>\n<li><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/missprotw.com\/prolife\/4876.html\">\u745c\u73c8\u8207\u6545\u4e8b\u7684\u7d50\u5408 \u2014 \u89aa\u5b50\u5171\u6a02\u300c\u51a5\u60f3\u8da3\u300dStorytelling Yoga<\/a><\/span><\/li>\n<li><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/missprotw.com\/prohealth\/4748.html\">8\u500b\u300cYoga Nidra \u7761\u7720\u745c\u73c8\u300d\u6b63\u5ff5\u51a5\u60f3\u5f71\u7247 \u5c08\u696d\u745c\u73c8\u5e2b\u5f15\u5c0e \u5931\u7720\u4e0d\u518d\u52fe\u52fe\u7e8f<\/a><\/span><\/li>\n<\/ul>\n<hr \/>\n<h3>\u975c\u5fc3\u51a5\u60f3\uff0c\u795d\u4f60\u4e00\u591c\u597d\u7720<\/h3>\n<p>\u597d\u5922\u5fc3\u7406\u6cbb\u7642\u6240\u5f97<a href=\"https:\/\/hao-mong.tw\/author\/haomong-wu\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #8e6fb3;\">\u81e8\u5e8a\u5fc3\u7406\u5e2b\u5433\u5bb6\u78a9<\/span><\/a>\u8aaa\u300c\u5c07\u653e\u9b06\u7684\u300c\u95b1\u8b80\u904e\u7a0b\u300d\u8a2d\u5b9a\u6210\u300c\u7761\u524d\u5100\u5f0f\u300d\u7684\u4e00\u74b0\uff0c\u900f\u904e\u5408\u5b9c\u7684\u300c\u95b1\u8b80\u5167\u5bb9\u300d\u8b93\u300c\u5927\u8166\u8a0a\u865f\u300d\u5207\u63db\u6210\u7761\u7720\u6a21\u5f0f\u300d\uff0c\u9019\u5c31\u662f\u8b93\u5927\u8166\u9032\u5165\u8212\u670d\u72c0\u614b\u7684\u4e00\u7a2e\u6697\u793a\u6cd5\uff0c\u800c\u975e\u900f\u904e\u8d85\u51fa\u9ad4\u529b\u7684\u52de\u52d5\u3001\u904e\u5ea6\u904b\u52d5\u4f86\u5f37\u8feb\u81ea\u5df1\u7761\u89ba\u3002<\/p>\n<blockquote><p>\u6211\u7684\u76ae\u819a\u548c\u982d\u9aee\u53d7\u5230\u967d\u5149\u3001\u6d77\u9e7d\u7684\u6ecb\u990a\uff0c\u611f\u89ba\u5f88\u5065\u5eb7\uff0c\u80fd\u5920\u518d\u8fce\u63a5\u56de\u5bb6\u5f8c\u9084\u6709\u5e7e\u9031\u5bd2\u51b7\u3001\u4e0b\u96ea\u7684\u65e5\u5b50\uff0c\u73fe\u5728\u6211\u5df2\u7d93\u5132\u5099\u597d\u6eff\u6eff\u7684\u56de\u61b6\uff0c\u5168\u8eab\u88ab\u592a\u967d\u6652\u5f97\u5feb\u6d3b\u3001\u6696\u70d8\u70d8\u7684\u611f\u89ba\u3002<\/p>\n<p>\u56de\u5bb6\u5f8c\uff0c\u6211\u5011\u5f88\u5feb\u5c31\u6703\u770b\u5230\u9ce5\u5152\u6b78\u5de2\uff0c\u96a8\u8457\u6625\u96ea\u878d\u5316\uff0c\u6cb3\u6c34\u4e0a\u6f32\uff0c\u518d\u4e00\u500b\u6708\u5de6\u53f3\uff0c\u5149\u79bf\u79bf\u7684\u9ed1\u571f\u5c31\u6703\u56e0\u6c34\u4ed9\u548c\u756a\u7d05\u82b1\u7684\u521d\u82bd\u800c\u51fa\u73fe\u751f\u6c23\u3002\u904e\u6c92\u591a\u4e45\uff0c\u8fb2\u592b\u5e02\u96c6\u4e0a\u5c31\u6703\u51fa\u73fe\u5927\u9ec3\uff0c\u6211\u5011\u5c31\u6703\u7ffb\u95b1\u7a2e\u5b50\u76ee\u9304\uff0c\u8a08\u756b\u5728\u82b1\u5712\u88e1\u7a2e\u9ede\u4ec0\u9ebc\u3002<\/p>\n<p>\u6211\u60f3\uff0c\u6211\u6703\u5f88\u9858\u610f\u56de\u5230\u6211\u5011\u81ea\u5df1\u7684\u5e8a\u4e0a\uff0c\u628a\u8863\u670d\u90fd\u6d17\u4e7e\u6de8\u3001\u647a\u5f97\u6574\u6574\u9f4a\u9f4a\u7684\uff0c\u611f\u89ba\u4e5f\u4e00\u5b9a\u5f88\u68d2\u3002<\/p>\n<p>\u6709\u4e00\u500b\u4e16\u5916\u6843\u6e90\uff0c\u8b93\u4f60\u80fd\u5920\u66ab\u6642\u96e2\u958b\u65e5\u5fa9\u4e00\u65e5\u7684\u751f\u6d3b\uff0c\u6253\u7834\u65e5\u5e38\u7684\u898f\u5247\uff0c\u662f\u591a\u9ebc\u68d2\u7684\u4e8b\u554a\uff01\u800c\u4e14\u4e4b\u5f8c\uff0c\u9084\u6709\u500b\u96d6\u7136\u975e\u5e38\u4e0d\u540c\uff0c\u4f46\u540c\u6a23\u4ee4\u4eba\u559c\u611b\u7684\u5730\u65b9\u53ef\u4ee5\u56de\u53bb\u3002<\/p>\n<p>\u795d\u4f60\u6709\u500b\u597d\u5922\u3002<\/p><\/blockquote>\n<p><span style=\"color: #808080;\"><em>\uff08\u622a\u81ea\u300a\u5927\u4eba\u7684\u5e8a\u908a\u6545\u4e8b\u300b\uff09<\/em><\/span><\/p>\n<p>\u6709\u5982\u65e5\u8a18\u624b\u5e33\u822c\u7684\u6587\u9ad4\uff0c\u7d66\u8b80\u8005\u4e00\u500b\u6eab\u67d4\u800c\u7c21\u55ae\u7684\u60f3\u50cf\u756b\u9762\uff0c\u5c31\u50cf\u9b54\u6cd5\u4e00\u6a23\u5e36\u9818\u5145\u6eff\u7169\u6182\u7126\u8e81\u7684\u610f\u8b58\u9032\u5165\u7de9\u548c\u72c0\u614b\uff0c\u5f77\u5f7f\u5728\u95b1\u8b80\u7684\u6642\u5019\u6b63\u8ddf\u8457\u51a5\u60f3\u8001\u5e2b\u7684\u7684\u5438\u6c23\u3001\u5410\u6c23\u56de\u5230\u5e73\u548c\u72c0\u614b\u3002<\/p>\n<p>\u5982\u679c\u4f60\u4e5f\u6709\u7761\u4e0d\u8457\u7684\u56f0\u64fe\uff0c\u4e00\u8d77\u4f86\u8b80\u9019\u672c\u5e8a\u908a\u6545\u4e8b\uff0c\u795d\u4f60\u6709\u500b\u597d\u5922\u3002<\/p>\n<h4><span style=\"color: #808080;\"><em># \u83e0\u863f\u8cc7\u8a0a\u6b04<\/em><\/span><\/h4>\n<h4><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/www.books.com.tw\/products\/0010889513\" target=\"_blank\" rel=\"noopener\"><em>\u5927\u4eba\u7684\u5e8a\u908a\u6545\u4e8b\uff1a\u5343\u842c\u6b21\u4e0b\u8f09\uff0c\u52a9\u4f60\u5b89\u5b9a\u60c5\u7dd2\u3001\u8f15\u9b06\u5165\u7720\u7684\u6b63\u5ff5\u51a5\u60f3<\/em><\/a><\/span><\/h4>\n<h4><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/www.instagram.com\/adresswithpockets\/\" target=\"_blank\" rel=\"noopener\"><em>\u51f1\u85a9\u7433\uff0e\u5c3c\u53ef\u840a\u00a0<\/em><\/a><\/span><\/h4>\n<p><span style=\"color: #808080;\"><em>\u71b1\u9580\u64ad\u5ba2\u300a\u5927\u4eba\u7684\u5e8a\u908a\u6545\u4e8b\u300b\uff08Nothing Much Happens\uff09\u7684\u5275\u4f5c\u8005\u3002<\/em><\/span><\/p>\n<p><span style=\"color: #808080;\"><em>\u64c5\u9577\u4ee5\u64ab\u6170\u4eba\u5fc3\u7684\u5c0f\u6545\u4e8b\u54c4\u8b80\u8005\u5b89\u7a69\u5165\u7720\uff0c\u4e26\u50b3\u6388\u6b63\u5ff5\u539f\u5247\uff0c\u5e6b\u52a9\u5927\u5bb6\u5728\u9192\u8457\u7684\u6642\u5019\u4e5f\u611f\u53d7\u5230\u540c\u6a23\u7684\u751c\u7f8e\u5b89\u8a73\u3002<\/em><\/span><span style=\"color: #808080;\"><em>\u64d4\u4efb\u745c\u73c8\u8207\u51a5\u60f3\u8001\u5e2b\u5341\u6578\u5e74\u7684\u7d93\u9a57\uff0c\u8b93\u5979\u80fd\u5b8c\u7f8e\u878d\u5408\u8aaa\u6545\u4e8b\u8207\u5927\u8166\u8a13\u7df4\u6280\u5de7\uff0c\u5169\u8005\u7d50\u5408\u5c07\u6709\u52a9\u65bc\u6162\u6162\u5efa\u7acb\u8d77\u826f\u597d\u7684\u7761\u7720\u7fd2\u6163\u3002\u5c3c\u53ef\u840a\u662fEthos\u745c\u73c8\u6559\u5ba4\u7684\u5275\u8fa6\u4eba\uff0c\u8207\u592a\u592a\u53ca\u4e09\u96bb\u611b\u72ac\u4f4f\u5728\u7f8e\u570b\u5bc6\u897f\u6839\u5dde\u3002<\/em><\/span><\/p>\n<div id=\"attachment_10085\" style=\"width: 738px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10085\" class=\"size-full wp-image-10085\" src=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\u53d6\u81ea-PureWow.jpeg\" alt=\"\u3010\u83e0\u863f\u7d1a\u597d\u66f8\u3011\u4e00\u672c\u8b93\u4f60\u7761\u8457\u7684\u66f8\uff5c\u5927\u4eba\u7684\u5e8a\u908a\u6545\u4e8b\uff1a\u5343\u842c\u6b21\u4e0b\u8f09\uff0c\u52a9\u4f60\u5b89\u5b9a\u60c5\u7dd2\u3001\u8f15\u9b06\u5165\u7720\u7684\u6b63\u5ff5\u51a5\u60f3\" width=\"728\" height=\"524\" srcset=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\u53d6\u81ea-PureWow.jpeg 728w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\u53d6\u81ea-PureWow-600x432.jpeg 600w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\u53d6\u81ea-PureWow-300x216.jpeg 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><p id=\"caption-attachment-10085\" class=\"wp-caption-text\">\u5716\uff0f\u53d6\u81ea 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