{"id":491,"date":"2020-08-07T17:48:46","date_gmt":"2020-08-07T09:48:46","guid":{"rendered":"https:\/\/missprotw.com\/?p=491"},"modified":"2021-10-13T14:49:44","modified_gmt":"2021-10-13T06:49:44","slug":"%e6%89%93%e9%80%a0%e8%81%b7%e5%a0%b4%e9%ad%85%e5%8a%9b%ef%bc%8f%e7%be%8e%e9%ba%97%e5%8a%a0%e4%b9%98%e5%8a%aa%e5%8a%9b-%e8%87%aa%e4%bf%a1%e5%bf%85%e4%bf%ae10%e5%a0%82%e8%aa%b2","status":"publish","type":"post","link":"https:\/\/missprotw.com\/%e6%89%93%e9%80%a0%e8%81%b7%e5%a0%b4%e9%ad%85%e5%8a%9b%ef%bc%8f%e7%be%8e%e9%ba%97%e5%8a%a0%e4%b9%98%e5%8a%aa%e5%8a%9b-%e8%87%aa%e4%bf%a1%e5%bf%85%e4%bf%ae10%e5%a0%82%e8%aa%b2\/","title":{"rendered":"\u6253\u9020\u8077\u5834\u9b45\u529b\uff0f\u7f8e\u9e97\u52a0\u4e58\u52aa\u529b \u81ea\u4fe1\u5fc5\u4fee10\u5802\u8ab2"},"content":{"rendered":"

\u300c\u771f\u6b63\u7684\u81ea\u4fe1\u4e26\u4e0d\u662f\u70ba\u4e86\u96b1\u85cf\u5bb3\u6015\u800c\u6545\u4f5c\u5805\u5f37\u7684\u93ae\u5b9a\uff0c\u800c\u662f\u767c\u81ea\u5167\u5fc3\u7684\u76f8\u4fe1\u81ea\u5df1\u3001\u4e0d\u8f15\u6613\u88ab\u4ed6\u4eba\u7684\u8a00\u8a9e\u653b\u8a10\u6240\u64ca\u5012\u3002\u300d\u5fc3\u7406\u91ab\u5e2b -Travis Bradberry<\/p><\/blockquote>\n

\"\u6253\u9020\u8077\u5834\u9b45\u529b\uff0f\u7f8e\u9e97\u52a0\u4e58\u52aa\u529b<\/p>\n

\u81ea\u4fe1\u4f7f\u4eba\u8eab\u5fc3\u9748\u81ea\u7531\uff0c\u4ed6\u53ef\u4ee5\u5e36\u7d66\u4f60\u5805\u97cc\u7684\u4fe1\u5ff5\u9762\u5c0d\u751f\u6d3b\u4e0a\u5927\u5927\u5c0f\u5c0f\u7684\u6311\u6230\uff0c\u4e5f\u8a31\uff0c\u4f60\u5c0d\u751f\u6d3b\u4e0d\u76e1\u6eff\u610f\uff0c\u5076\u723e\u4e5f\u6703\u8ff7\u60d8\uff0c\u4f46\u5b78\u8457\u627e\u5230\u81ea\u6211\u50f9\u503c\u4ee5\u53ca\u751f\u6d3b\u76ee\u6a19\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u610f\u5ff5\u53ca\u610f\u5fd7\u7684\u91cd\u8981\u6027\uff0c\u5feb\u6a02\u8207\u75db\u82e6\u5f80\u5f80\u5c31\u5728\u4e00\u5ff5\u4e4b\u9593\uff0c\u60f3\u8981\u5e78\u798f\u5c31\u4e0d\u80fd\u6545\u6b65\u81ea\u5c01\uff0c\u60f3\u8981\u958b\u62d3\u4eba\u969b\u95dc\u4fc2\u5c31\u4e0d\u80fd\u518d\u5c55\u73fe\u81ea\u6211\u7684\u540c\u6642\u7d81\u624b\u7d81\u8173\uff0c\u7136\u800c\uff0c\u597d\u6d88\u606f\u662f\u300c\u81ea\u4fe1 \u662f\u53ef\u4ee5\u4e00\u6b65\u4e00\u6b65\u81ea\u6211\u5be6\u73fe\u7684\u300d<\/p>\n

\u7f8e\u9e97\uff38\u52aa\u529b\uff38\u81ea\u4fe1\uff1a\u5fc5\u4fee10\u5802\u8ab2<\/h2>\n

1.\u4e0d\u8981\u5bb3\u6015\u72af\u932f<\/strong><\/h4>\n

\u592a\u904e\u65bc\u5bb3\u6015\u72af\u932f\u6703\u52a0\u5287\u4f60\u4ec0\u9ebc\u90fd\u4e0d\u6562\u5617\u8a66\u7684\u5f8c\u679c\uff0c\u5f80\u5f80\u9019\u6703\u6bd4\u72af\u932f\u5931\u53bb\u66f4\u591a\uff0c\u52c7\u65bc\u5617\u8a66\u7684\u4eba\u683c\u7279\u8cea\uff0c\u6703\u8b93\u4f60\u5c0d\u4eba\u4e8b\u7269\u7522\u751f\u71b1\u60c5\uff0c\u5bb9\u6613\u5f15\u8d77\u5225\u4eba\u5c0d\u4f60\u7684\u5171\u9cf4\uff0c\u5927\u81bd\u7121\u61fc\u7684\u59b3\u7d55\u5c0d\u5341\u8db3\u9b45\u529b\uff0c\u653e\u624b\u53bb\u505a\uff0c\u5f9e\u4e2d\u5b78\u7fd2\uff0c\u518d\u7f8e\u4e0d\u904e\uff01<\/p>\n

2.\u4e0d\u96a8\u4fbf\u8207\u4ed6\u4eba\u505a\u6bd4\u8f03<\/strong><\/h4>\n

\u7576\u59b3\u628a\u4ed6\u4eba\u8207\u81ea\u5df1\u76f8\u63d0\u4e26\u8ad6\u6642\uff0c\u5fc3\u614b\u5df2\u7d93\u8f38\u4eba\uff01\u6bd4\u8f03\u5176\u5be6\u662f\u6015\u8f38\u7684\u5fc3\u7406\u5c64\u9762\u8f03\u591a\uff0c\u64d4\u5fc3\u81ea\u5df1\u8f38\u4eba\uff0c\u6240\u4ee5\u6025\u8feb\u5730\u5c0b\u6c42\u4ed6\u4eba\u8a8d\u540c\uff0c\u624d\u6703\u8aaa\u51fa\u300c\u4f60\u89ba\u5f97\u6211\u8ddf\u5979\u8ab0\u6bd4\u8f03\u597d\u300d\u9019\u4e5f\u6709\u53ef\u80fd\u662f\u7a2e\u60c5\u7dd2\u52d2\u7d22\uff0c\u7562\u7adf\u5982\u679c\u5c0d\u65b9\u662f\u4f60\u7684\u89aa\u53cb\u751a\u81f3\u53ea\u8a8d\u8b58\u4f60\uff0c\u9019\u7b54\u6848\u7121\u8ad6\u5982\u4f55\u8d0f\u9762\u90fd\u662f\u5411\u8457\u81ea\u5df1\uff0c\u865b\u7121\u7684\u540c\u6eab\u5c64\u80af\u5b9a\u6839\u672c\u6beb\u7121\u610f\u7fa9\uff0c\u771f\u6b63\u6709\u81ea\u4fe1\u7684\u4eba\uff0c\u56e0\u70ba\u4e0d\u6015\u88ab\u53d6\u4ee3\uff0c\u56e0\u6b64\u4e0d\u6703\u53bb\u6bd4\u8f03\uff0c\u627e\u5230\u81ea\u5df1\u7684\u512a\u52e2\u4e26\u4e14\u5f37\u5316\u4ed6\uff0c\u627e\u5230\u4e00\u500b\u5b78\u7fd2\u7684\u76ee\u6a19\u4eba\u7269\uff0c\u6210\u70ba\u4e00\u500b\u66f4\u597d\u7684\u81ea\u5df1\u3002<\/p>\n

3.\u96a8\u6642\u6e96\u5099\u597d \u7b49\u5f85\u6a5f\u6703<\/strong><\/h4>\n

\u4f60\u6703\u4e0d\u6703\u7591\u60d1\u70ba\u4f55\u6709\u4e9b\u4eba\u904b\u6c23\u7e3d\u662f\u9019\u9ebc\u597d\uff0c\u9047\u5230\u597d\u7684\u5c0d\u8c61\u3001\u627e\u5230\u597d\u7684\u5de5\u4f5c\uff1f\u4f60\u89ba\u5f97\u9019\u4e00\u5207\u90fd\u662f\u8001\u5929\u7737\u9867\uff1f\u5176\u5be6\u4e0d\u7136\u3002\u4f60\u53ef\u4ee5\u865b\u5fc3\u628a\u4e00\u5207\u6210\u529f\u6b78\u9806\u65bc\u4e0a\u5e1d\u5e6b\u5fd9\uff0c\u4f46\u771f\u6b63\u5c0d\u63a5\u597d\u904b\u7684\u6a4b\u6a11\u7d42\u7a76\u662f\u81ea\u5df1\u3002\u8f49\u89d2\u9047\u771f\u611b\u7684\u4eba\uff0c\u5e73\u6642\u8a8d\u771f\u7d93\u71df\u81ea\u6211\uff0c\u7121\u8ad6\u5916\u8868\u3001\u8ac7\u5410\u3001\u5b78\u8b58\u3001\u751f\u6d3b\uff0c\u7576\u9047\u4e0a\u5c0d\u7684\u4eba\uff0c\u53ef\u4ee5\u7acb\u523b\u5c55\u73fe\u81ea\u6211\uff0c\u6293\u4f4f\u76f8\u77e5\u76f8\u60dc\u7684\u597d\u6642\u6a5f\uff1b\u5de5\u4f5c\u4ea6\u662f\u5982\u6b64\uff0c\u5982\u679c\u4f60\u4e0d\u6eff\u610f\u73fe\u5728\u7684\u74b0\u5883\uff0c\u4e0d\u5982\u5584\u7528\u4e0b\u73ed\u6642\u9593\u57f9\u990a\u8208\u8da3\u8207\u7b2c\u4e8c\u5c08\u9577\uff0c\u6642\u9593\u4e00\u5230\u4fbf\u53ef\u8f49\u63db\u8dd1\u9053\uff0c\u6293\u4f4f\u6a5f\u6703\u7684\u4eba\u5c31\u662f\u6293\u4f4f\u597d\u904b\uff0c\u9019\u4e5f\u81ea\u7136\u6703\u8b93\u4f60\u795e\u91c7\u5955\u5955\uff0c\u6210\u70ba\u66f4\u6709\u9b45\u529b\u7684\u4eba\u3002<\/p>\n

4.\u9f13\u52f5\u5225\u4eba \u6a02\u65bc\u5206\u4eab<\/strong><\/h4>\n

\u5167\u5fc3\u5f37\u5927\u7684\u4eba<\/a><\/span>\uff0c\u7d55\u5c0d\u4e0d\u662f\u81ea\u79c1\u7684\uff0c\u66f4\u660e\u767d\u628a\u5feb\u6a02\u5206\u4eab\u51fa\u53bb\uff0c\u65e2\u4e0d\u6703\u8b93\u5feb\u6a02\u88ab\u5206\u98df\uff0c\u9084\u6703\u5f9e\u4e2d\u5f97\u5230\u53cd\u994b\uff0c\u5f62\u6210\u4eba\u8207\u4eba\u4e4b\u9593\u826f\u597d\u7684\u5faa\u74b0\u3002\u975c\u4e0b\u5fc3\u4f86\u8207\u4eba\u4ea4\u5f80\uff0c\u5f9e\u4e2d\u6316\u6398\u9023\u4ed6\u4eba\u672c\u8eab\u90fd\u6c92\u6ce8\u610f\u7684\u512a\u9ede\uff0c\u4e0d\u8981\u5bb3\u7f9e\u628a\u5b83\u8aaa\u51fa\u4f86\uff0c\u9019\u6703\u8b93\u4f60\u5728\u5225\u4eba\u5fc3\u4e2d\u662f\u500b\u5584\u89e3\u4eba\u610f\u4e14\u6eab\u6696\u7684\u4eba\uff0c\u8981\u76f8\u4fe1\u7576\u4f60\u767c\u73fe\u81ea\u5df1\u6709\u80fd\u529b\u5e6b\u52a9\u5225\u4eba\uff0c\u4f60\u6703\u56e0\u6b64\u611f\u5230\u7121\u6bd4\u5feb\u6a02\uff0c\u4e5f\u6703\u8b93\u4f60\u80af\u5b9a\u81ea\u5df1\u3002<\/p>\n

5.\u4fdd\u6301\u904b\u52d5\u7fd2\u6163<\/strong><\/h4>\n

\u904b\u52d5\u8207\u60c5\u7dd2\u4e4b\u9593\u5df2\u6709\u592a\u591a\u79d1\u5b78\u7814\u7a76\u53ef\u4ee5\u4f50\u8b49\u6709\u76f4\u63a5\u7684\u597d\u8655\u8207\u95dc\u806f\uff0c\u4f46\u6211\u60f3\u5f37\u8abf\u4e00\u500b\u66f4\u76f4\u89c0\u91cd\u9ede\uff0c\u7576\u4f60\u6301\u7e8c\u4e0d\u61c8\u800c\u4e14\u4e0d\u53ea\u662f\u6563\u6b65\uff0c\u800c\u662f\u7d66\u81ea\u5df1\u8eab\u9ad4\u58d3\u529b\uff0c\u6bd4\u5982\u8dd1\u6b65\u6e38\u6cf3\u3001\u91cd\u8a13\uff0c\u7a0d\u5fae\u9ad8\u5f37\u5ea6\u7684\u8a13\u7df4\uff0c\u6709\u5929\u7576\u4f60\u89c0\u8cde\u81ea\u5df1\u88f8\u9ad4\u6642\uff0c\u81ea\u4fe1\u611f\u6703\u767c\u81ea\u5167\u5fc3\uff0c\u7dca\u7dfb\u6709\u5f48\u6027\u7684\u808c\u819a\u8207\u808c\u8089\u7dda\u689d\uff0c\u8b93\u4f60\u7a7f\u8863\u670d\u3001\u4e0d\u7a7f\u8863\u670d\u90fd\u81ea\u4fe1\u5fc3\u7206\u68da\uff01<\/p>\n

6.\u5b78\u8457\u958b\u61f7\u5927\u7b11<\/strong><\/h4>\n

\u60c5\u7dd2\u6703\u611f\u67d3\uff0c\u6709\u6642\u6211\u5011\u807d\u5230\u8eab\u908a\u7684\u4eba\u5927\u7b11\u5076\u723e\u4e5f\u6703\u4e0d\u81ea\u89ba\u7b11\u5169\u8072\uff0c\u9019\u5c31\u662f\u300c\u7b11\u300d\u7684\u611f\u67d3\u529b\uff1b\u7b11\u4e5f\u662f\u7a2e\u548c\u8ae7\u904b\u52d5\uff0c\u62c9\u8fd1\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u8ddd\u96e2\uff0c\u6fc0\u6d3b\u4f60\u7684\u5feb\u6a02\u57fa\u56e0\uff0c\u7576\u59b3\u5728\u7d04\u6703\u6642\uff0c\u4e0d\u8a2a\u5c0d\u8457\u5c0d\u65b9\u6709\u8da3\u7684\u8a71\u984c\u958b\u61f7\u5927\u7b11\uff0c\u9019\u5c0d\u7537\u751f\u4f86\u8aaa\u662f\u81f3\u9ad8\u7121\u4e0a\u7684\u80af\u5b9a\uff0c\u4e5f\u662f\u5728\u6697\u793a\u9f13\u52f5\u4ed6\uff0c\u7d66\u4ed6\u52d5\u529b\u4f86\u4f7f\u59b3\u56e0\u70ba\u4ed6\u800c\u611f\u5230\u958b\u5fc3\uff0c\u4f60\u5feb\u6a02\u7684\u6a23\u5b50\u8207\u7b11\u8072\uff0c\u611b\u4f60\u7684\u4eba\u7d55\u5c0d\u662f\u975e\u5e38\u6a02\u610f\u70ba\u6b64\u52aa\u529b\u3002<\/p>\n

7.\u52c7\u65bc\u5805\u6301\u300c\u5c0d\u300d\u7684\u4e8b<\/strong><\/h4>\n

\u6211\u5011\u4e0d\u9700\u8981\u8ffd\u6c42\u4e8b\u4e8b\u5b8c\u7f8e\uff0c\u5373\u4fbf\u662f\u72af\u932f\u53ea\u8981\u52c7\u65bc\u627f\u8a8d\u4e26\u4fee\u6b63\uff0c\u5c31\u662f\u5728\u505a\u300c\u5c0d\u300d\u7684\u4e8b\uff0c\u800c\u9019\u6703\u6dfa\u79fb\u9ed8\u5316\u5230\u4f60\u7684\u884c\u70ba\u8207\u9078\u64c7\u4e2d\uff0c\u7576\u4f60\u5805\u6301\u505a\u300c\u5c0d\u300d\u7684\u4e8b\uff0c\u6703\u8b93\u4f60\u505a\u51fa\u300c\u5c0d\u300d\u7684\u9078\u64c7\uff0c\u5f15\u5c0e\u4f60\u300c\u6b63\u5411\u300d\u601d\u8003\uff0c\u53cd\u8986\u7df4\u7fd2\uff0c\u4f60\u6703\u767c\u73fe\u65e5\u5b50\u8d8a\u4f86\u8d8a\u6e05\u6670\u7c21\u55ae\uff0c\u4e0d\u5728\u7336\u8c6b\u4e0d\u6c7a\u4ee5\u53ca\u64d4\u5fc3\u5bb3\u6015\uff0c<\/a><\/span>\u56e0\u70ba\u7fd2\u6163\u5805\u6301\u53ef\u4ee5\u8a13\u7df4\u52c7\u6c23\uff0c\u9762\u5c0d\u5931\u843d\u8207\u632b\u6557\uff0c\u90fd\u4e0d\u8981\u5fd8\u8a18\u505a\u300c\u5c0d\u300d\u7684\u4e8b\u3002<\/p>\n

8.\u8aaa\u51fa\u81ea\u5df1\u7684\u9700\u6c42 \u4e0d\u62d2\u7d55\u5225\u4eba\u7684\u5354\u52a9<\/strong><\/h4>\n

\u5931\u6557\u4e26\u975e\u4e00\u7121\u662f\u8655\uff0c\u4ed6\u8b93\u4f60\u660e\u767d\u81ea\u5df1\u7684\u5f31\u9ede\u8207\u4e0d\u8db3\uff0c\u60f3\u8981\u6210\u70ba\u66f4\u597d\u7684\u4eba\uff0c\u9664\u4e86\u81ea\u5df1\u52aa\u529b\uff0c\u9084\u662f\u9700\u8981\u5225\u4eba\u7684\u5e6b\u52a9\uff0c\u5411\u5225\u4eba\u5b78\u7fd2\u5176\u5be6\u662f\u826f\u597d\u95dc\u4fc2\u7684\u5faa\u74b0\uff0c\u53cb\u8abc\u6607\u83ef\u6210\u70ba\u826f\u5e2b\u76ca\u53cb\u76f8\u4e92\u5b78\u7fd2\uff1b\u53e6\u5916\uff0c\u7d04\u6703\u5c08\u5bb6\u4e5f\u66fe\u6307\u51fa\uff0c\u7537\u6027\u8a8d\u70ba\u679c\u65b7\u8aaa\u51fa\u81ea\u5df1\u60f3\u6cd5\u7684\u5973\u6027\u975e\u5e38\u6027\u611f\u3002\u56e0\u6b64\uff0c\u9b45\u529b\u4f86\u81ea\u65bc\u81ea\u4fe1\uff0c\u52c7\u65bc\u8868\u9054\u4e5f\u662f\u76f8\u7576\u91cd\u8981\u7684\u4e00\u74b0\u3002<\/p>\n

9.\u505a\u60c5\u7dd2\u7684\u4e3b\u4eba<\/strong><\/h4>\n

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