{"id":9125,"date":"2021-06-16T07:00:24","date_gmt":"2021-06-15T23:00:24","guid":{"rendered":"https:\/\/missprotw.com\/?p=9125"},"modified":"2021-08-31T11:02:03","modified_gmt":"2021-08-31T03:02:03","slug":"%e6%8b%92%e7%95%b6%e3%80%8c%e7%aa%ae%e5%bf%99%e6%97%8f%e3%80%8d%ef%bc%8c%e6%88%90%e7%82%ba%e3%80%8c%e6%96%b0%e5%af%8c%e6%97%8f%e3%80%8d%ef%bc%81%e6%af%8f%e9%80%b1%e5%8f%aa%e8%a6%814%e5%b0%8f%e6%99%82","status":"publish","type":"post","link":"https:\/\/missprotw.com\/%e6%8b%92%e7%95%b6%e3%80%8c%e7%aa%ae%e5%bf%99%e6%97%8f%e3%80%8d%ef%bc%8c%e6%88%90%e7%82%ba%e3%80%8c%e6%96%b0%e5%af%8c%e6%97%8f%e3%80%8d%ef%bc%81%e6%af%8f%e9%80%b1%e5%8f%aa%e8%a6%814%e5%b0%8f%e6%99%82\/","title":{"rendered":"\u62d2\u7576\u300c\u7aae\u5fd9\u65cf\u300d\uff0c\u6210\u70ba\u300c\u65b0\u5bcc\u65cf\u300d\uff01\u6bcf\u9031\u53ea\u89814\u5c0f\u6642\uff0c\u5c31\u80fd\u5b8c\u621014\u5c0f\u6642\u7684\u5de5\u4f5c\u91cf"},"content":{"rendered":"<blockquote><p>\u300c\u7aae\u5fd9\u65cf\u300d\u4e00\u8a5e\u5728\u8fd1\u5e74\u4f86\u8a0e\u8ad6\u8d8a\u4f86\u8d8a\u71b1\u70c8\uff0c\u6709\u4e9b\u4eba\u751a\u81f3\u54ac\u7259\u5207\u9f52\u5730\u8a8d\u70ba\u5bcc\u4eba\u53ca\u8001\u95c6\u7f6a\u8a72\u842c\u6b7b\uff0c\u6709\u4e9b\u4eba\u5e36\u8457\u7121\u5948\u53c8\u75b2\u618a\u7684\u8eab\u5fc3\uff0c\u61c9\u4ed8\u8457\u6bcf\u5929\u8d85\u8f09\u7684\u5de5\u4f5c\u91cf\uff0c\u65e5\u5fa9\u4e00\u65e5\u4e0d\u7518\u9858\u5730\u5ea6\u904e\u3002<\/p>\n<p>\u800c\u6709\u4e9b\u4eba\uff0c\u5373\u4fbf\u5bb6\u4e2d\u6c92\u6709\u80cc\u666f\uff0c\u4ecd\u80fd\u9760\u81ea\u5df1\u7684\u529b\u91cf\uff0c\u7528\u4e00\u7a2e\u65b0\u7684\u65b9\u5f0f\u9054\u5230\u4e86\u5de5\u4f5c\u5f48\u6027\u3001\u6642\u9593\u5f48\u6027\u3001\u751a\u81f3\u64c1\u6709\u4e86\u4e0d\u932f\u7684\u6536\u5165\u3002<\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">\u770b\u5230\u9019\u908a\uff0c\u5e38\u5e38\u88ab\u554f\u300c\u4f60\u6709\u5922\u60f3\u55ce\uff1f\u300d\u7684\u53f0\u7063\u4eba\uff0c\u53ef\u80fd\u4e0b\u610f\u8b58\u5730\u5c31\u7522\u751f\u4e86\u4e00\u80a1\u61f7\u7591\u7684\u611f\u89ba\uff0c\u4e26\u975e\u975e\u5f97\u8981\u505a\u76f4\u92b7\u624d\u80fd\u64c1\u6709\u9019\u6a23\u7684\u5de5\u4f5c\u578b\u614b\uff0c\u800c\u76f4\u92b7\u4e5f\u6c92\u6709\u5c0d\u932f\uff0c\u50c5\u50c5\u662f\u4e00\u7a2e\u92b7\u552e\u65b9\u5f0f\uff0c\u4e0d\u80fd\u7f6e\u5426\u6709\u8da8\u4e4b\u82e5\u9da9\u7684\u4eba\u9858\u610f\u52a0\u5165\u76f4\u92b7\u884c\u696d\uff0c\u4e5f\u662f\u56e0\u70ba\u9019\u6a23\u7684\u5de5\u4f5c\u5f62\u614b\u5341\u5206\u5438\u5f15\u4eba\uff0c\u90a3\u9664\u4e86\u76f4\u92b7\u4ee5\u5916\uff0c\u9084\u6709\u4ec0\u9ebc\u6a23\u7684\u65b9\u5f0f\u53ef\u4ee5\u9054\u5230\u6240\u8b02\u7684\u300c\u6642\u9593\u81ea\u7531\u3001\u5de5\u4f5c\u5730\u9ede\u81ea\u7531\u300d\uff0c\u53c8\u80fd\u6709\u4e0d\u932f\u7684\u6536\u5165\u5462\uff1f<\/span><\/p>\n<h3><b>\u5225\u628a\u4eba\u751f\u5927\u90e8\u4efd\u6700\u7cbe\u83ef\u7684\u6b72\u6708\uff0c\u6d6a\u8cbb\u5728\u4e0d\u559c\u6b61\u7684\u4e8b\u60c5\u4e0a<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300a<span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/www.books.com.tw\/products\/0010621037\" target=\"_blank\" rel=\"noopener\">\u4e00\u9031\u5de5\u4f5c4\u5c0f\u6642\uff1a\u64fa\u812b\u671d\u4e5d\u665a\u4e94\u7684\u7aae\u5fd9\u751f\u6d3b\uff0c\u6649\u8eab\u65b0\u5bcc\u65cf<\/a><\/span>\uff08<\/span><a href=\"https:\/\/search.books.com.tw\/search\/query\/cat\/all\/key\/The%204-Hour%20Workweek%20%3A%20Escape%209-5%2C%20Live%20Anywhere%2C%20and%20Join%20the%20New%20Rich\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><span style=\"color: #8e6fb3;\">The 4-Hour Workweek : Escape 9-5, Live Anywhere, and Join the New Rich<span style=\"color: #333333;\">\uff09<\/span><\/span><\/span><\/a>\u300b<span style=\"font-weight: 400;\">\u9019\u672c\u7f8e\u570b\u8457\u540d\u7684\u66a2\u92b7\u66f8\u4f5c\u8005 Timothy Ferriss \u8a6e\u91cb\u4e86\u4e00\u500b\u5b8c\u5168\u5d84\u65b0\u7684\u751f\u6d3b\u578b\u614b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u66f8\u4e2d\u63d0\u5230\uff0c\u6211\u5011\u4ee5\u5f80\u8a8d\u70ba\u7684\u5de5\u4f5c\uff0c\u5c31\u662f\u4e0d\u65b7\u6301\u7e8c\u7684\u5de5\u4f5c\u76f4\u5230\u9000\u4f11\u624d\u80fd\u64c1\u6709\u81ea\u7531\u8207\u91d1\u9322\uff0c\u800c\u4f5c\u8005\u537b\u8a8d\u70ba\uff0c<\/span><b>\u5c07\u6211\u5011\u4eba\u751f\u6700\u7cbe\u83ef\u3001\u9752\u6625\u3001\u6709\u6d3b\u529b\u7684\u6642\u9593\u82b1\u5728\u4e0d\u65b7\u7684\u57cb\u9996\u65bc\u5de5\u4f5c\uff0c\u53ea\u70ba\u4e86\u5bc4\u8a17\u5728\u90a3\u9ebc\u9059\u9060\u4e14\u672a\u77e5\u7684\u672a\u4f86\u9000\u4f11\u751f\u6d3b\u4e0a\uff0c\u771f\u662f\u592a\u6d6a\u8cbb\u4e86\uff01<\/b><span style=\"font-weight: 400;\">\u770b\u5230\u9019\u908a\uff0c\u6216\u8a31\u6709\u4e9b\u4eba\u597d\u5947\u4f5c\u8005\u7684\u7d93\u6b77\uff0c\u4ed6\u53c8\u662f\u4ec0\u9ebc\u6a23\u7684\u5de5\u4f5c\u53ca\u751f\u6d3b\u578b\u614b\uff0c\u8b93\u4ed6\u53ef\u4ee5\u9054\u5230\u5373\u4fbf\u4e0d\u7528\u9000\u4f11\u5c31\u80fd\u4eab\u53d7\u96a8\u6642\u96a8\u5730\u4eab\u53d7\u751f\u6d3b\u53ca\u65c5\u904a\u7684\u4eba\u751f\u5462\uff1f<\/span><\/p>\n<h4><b>\u300aThe 4-Hour Workweek\u300b\u4f5c\u8005\u80cc\u666f\u7c21\u4ecb<\/b><\/h4>\n<blockquote><p><span style=\"font-weight: 400;\">\u7f8e\u570b\u300aFast Company\u300b\u96dc\u8a8c\u63d0\u540d\u4ed6\u70ba\u300c\u6700\u6709\u5275\u65b0\u529b\u7684\u5546\u696d\u4eba\u7269\u300d\uff0c\u300a\u9023\u7dda\u300b\u96dc\u8a8c\u9078\u4ed6\u70ba\u300c\u6700\u4f73\u81ea\u6211\u884c\u92b7\u5927\u5e2b\u300d\uff0c\u300a\u5bcc\u6bd4\u58eb\u300b\u96dc\u8a8c\u8aaa\u4ed6\u662f\u300c\u4f60\u4e00\u5b9a\u8981\u8a8d\u8b58\u7684\u4eba\u300d\uff0c\u300a\u65b0\u805e\u9031\u520a\u300b\u5247\u7a31\u4ed6\u662f\u300c\u4e16\u754c\u4e0a\u6700\u503c\u5f97\u7814\u7a76\u7684\u4eba\u300d\uff0c\u5305\u62ec\u300a\u7d10\u7d04\u6642\u5831\u300b\u3001\u300aTIME\u300b\u3001\u300a\u7d93\u6fdf\u5b78\u4eba\u300b\u3001\u300a\u8ca1\u8a0a\u300b\u53caCNN\u3001CBS\u7b49\u8d85\u904e\u4e00\u767e\u5bb6\u5a92\u9ad4\u722d\u76f8\u5831\u5c0e\u4ed6\u3002\u4ed6\u7684\u6210\u529f\u7d93\u6b77\u582a\u7a31\u50b3\u5947\uff0c\u800c\u4ed6\u7684\u4eba\u751f\u66f4\u662f\u7cbe\u91c7\uff1a<\/span><\/p><\/blockquote>\n<ul>\n<li><span style=\"font-weight: 400;\">\u666e\u6797\u65af\u9813\u5927\u5b78\u9ad8\u79d1\u6280\u5275\u696d\u8b1b\u5ea7\u5ba2\u5ea7\u8b1b\u5e2b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u53f2\u4e0a\u9996\u4f4d\u69ae\u767b\u63a2\u6208\u65cb\u8f49\u6b65\u91d1\u6c0f\u4e16\u754c\u7d00\u9304\u7684\u7f8e\u570b\u4eba<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4e09\u5341\u591a\u4f4d\u4e16\u754c\u7d00\u9304\u4fdd\u6301\u4eba\u53ca\u5967\u904b\u9078\u624b\u7684\u9867\u554f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5168\u7f8e\u6b66\u8853\u6563\u6253\u51a0\u8ecd<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u65e5\u672c\u99ac\u8853\u5f13\u7bad\u624b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u53f0\u7063MTV\u9739\u9742\u821e\u821e\u8005<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u9999\u6e2f\u9023\u7e8c\u5287\u6f14\u54e1<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u611b\u723e\u862d\u677f\u7403\u9078\u624b<\/span><\/li>\n<\/ul>\n<h3><b>\u6bcf\u5468\u50c5\u75284\u5c0f\u6642\uff0c\u5373\u53ef\u5b8c\u621014\u5c0f\u6642\u7684\u5de5\u4f5c\u91cf\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u770b\u5230\u4f5c\u8005\u7684\u80cc\u666f\u4f60\u53ef\u80fd\u6703\u611f\u53d7\u5230\u4e0d\u53ef\u601d\u8b70\uff0cTimothy Ferriss \u5805\u6301\u6bcf\u5169\u500b\u6708\u5de5\u4f5c\uff0c\u5c31\u8b93\u81ea\u5df1\u67091\u500b\u6708\u7684 Gap month \u53bb\u65c5\u884c\u3001\u5b78\u7fd2\u3001\u505a\u5176\u4ed6\u4eba\u751f\u60f3\u505a\u7684\u4e8b\u60c5\uff0c\u800c\u4ed6\u7684\u6536\u5165\u4e26\u6c92\u6709\u56e0\u70ba\u5de5\u4f5c\u6642\u6578\u7684\u6e1b\u5c11\u800c\u6e1b\u5c11\uff0c\u5f9e\u6bcf\u5e74\u6536\u51654\u842c\u7f8e\u91d1\uff0c\u8b8a\u6210\u6bcf\u67084\u842c\u7f8e\u91d1\uff0c\u5f9e\u539f\u672c\u671d\u4e5d\u665a\u4e94\u7684\u4e0a\u73ed\u65cf\uff0c\u6416\u8eab\u4e00\u8b8a\u6210\u4e86\u53ef\u4ee5\u5230\u8655\u65c5\u904a\u7684\u65b0\u5bcc\u65cf\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f5c\u8005\u8a8d\u70ba\uff0c\u53ea\u8981\u638c\u63e1\u5e7e\u500b\u6838\u5fc3\u7684\u89c0\u5ff5\uff0c\u4eba\u4eba\u90fd\u53ef\u4ee5\u8df3\u812b\u539f\u672c\u4e0d\u559c\u6b61\u7684\u751f\u6d3b\uff0c\u904e\u4e0a\u81ea\u5df1\u60f3\u8981\u7684\u4eba\u751f\u3002<\/span><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CBTQ9yvjch0\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u5728 Instagram \u67e5\u770b\u9019\u5247\u8cbc\u6587<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CBTQ9yvjch0\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Ryan Montis | Hypnosis Trainer\uff08@ryanmontisnlp\uff09\u5206\u4eab\u7684\u8cbc\u6587<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2><b>\u4e00\u9031\u5de5\u4f5c4\u5c0f\u6642\u76843\u500b\u6b65\u9a5f<\/b><\/h2>\n<h3><b>\uff08\u4e00\uff09\u56de\u9867\u53ca\u76e4\u9ede\u4f60\u7684\u751f\u6d3b\uff1a\u4ec0\u9ebc\u662f\u4f60\u60f3\u8981\u7684\u3001\u4ec0\u9ebc\u6771\u897f\u4f7f\u4f60\u6050\u61fc<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u82e5\u6211\u5011\u662f\u56e0\u70ba\u6700\u7d42\u7684\u9000\u4f11\u751f\u6d3b\u800c\u6230\uff0c\u90a3\u4e0d\u5982\u5148\u628a\u4f60\u60f3\u904e\u7684\u751f\u6d3b\u5217\u51fa\u4f86\uff0c\u90a3\u4e5f\u597d\u77e5\u9053\u73fe\u5728\u7684\u6253\u62fc\u5230\u5e95\u662f\u70ba\u4e86\u4ec0\u9ebc\uff1f\u8b6c\u5982\u8aaa\uff0c\u300c\u65b0\u5bcc\u65cf\u300d\u4e0d\u6703\u7b49\u5f85\u9059\u4e0d\u53ef\u53ca\u7684\u9000\u4f11\u624d\u53bb\u5be6\u73fe\u9858\u671b\uff0c\u4ed6\u5011\u7684\u4eba\u751f\u4e2d\u6709\u8a31\u591a\u7684\u300c\u8ff7\u4f60\u9000\u4f11\u300d\uff0c\u53ef\u80fd\u662f\u53bb\u65e5\u672c\u904a\u5b78\u3001\u5728\u6cd5\u570b\u9109\u9593\u5c45\u904a\u3001\u5230\u5370\u5ea6\u7df4\u745c\u73c8\uff0c\u6216\u6574\u500b\u79cb\u5929\u90fd\u5f85\u5728\u7fa9\u5927\u5229\u5b78\u70f9\u98ea\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u5c0d\u65bc\u73fe\u5728\u7684\u751f\u6d3b\u611f\u5230\u5931\u671b\uff0c\u537b\u53c8\u62d2\u7d55\u6539\u8b8a\uff0c\u8a8d\u70ba\u4ea4\u7d66\u6642\u9593\u9072\u65e9\u6709\u4e00\u5929\u53ef\u4ee5\u64fa\u812b\u73fe\u5728\u7684\u6a21\u6a23\uff0c\u90a3\u4f60\u4e0d\u59a8\u56de\u9867\u4e00\u4e0b\uff0c\u5728\u4f60\u89ba\u5f97\u4e0d\u7518\u9858\u3001\u505a\u7684\u4e0d\u958b\u5fc3\u7684\u9019\u6bb5\u6642\u9593\u88e1\uff0c\u771f\u7684\u6709\u56e0\u70ba\u4f60\u7684\u300c\u4e0d\u4f5c\u70ba\u300d\u8b8a\u5f97\u66f4\u597d\uff0c\u7372\u5f97\u6551\u8d16\u55ce\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u6c92\u6709\uff0c\u90a3\u5c31\u8b49\u660e\u65e5\u5fa9\u4e00\u65e5\u5730\u7b49\u5f85\u3001\u505a\u73fe\u5728\u540c\u6a23\u7684\u4e8b\u60c5\uff0c\u4e26\u4e0d\u80fd\u4f7f\u4f60\u9054\u5230\u4f60\u60f3\u8981\u7684\u72c0\u614b\uff0c\u4f46\u6539\u8b8a\u8aaa\u7684\u5bb9\u6613\uff0c\u505a\u7684\u96e3\uff0c\u6709\u4ec0\u9ebc\u65b9\u6cd5\u53ef\u4ee5\u8b93\u6211\u5011\u5145\u6eff\u52c7\u6c23\u8de8\u51fa\u90a3\u4e00\u6b65\uff0c\u66f4\u9760\u8fd1\u81ea\u5df1\u5922\u60f3\u4e00\u9ede\u5462\uff1f<\/span><\/p>\n<h4><b>\u7a81\u7834\u4f60\u73fe\u72c0\u7684\u5fc3\u9b54\uff1a\u5b78\u6703\u6050\u61fc\u8a2d\u5b9a Fear setting<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u4ec0\u9ebc\u662f\u300c<span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/mindfulambition.net\/fear-setting-tim-ferriss\/\" target=\"_blank\" rel=\"noopener\">\u6050\u61fc\u8a2d\u5b9a<\/a><\/span>\u300d\uff1f\u5c31\u662f\u6b63\u8996\u81ea\u5df1\u73fe\u5728\u7684\u6050\u61fc\uff0c\u52a0\u4ee5\u89e3\u8b80\u3001\u9762\u5c0d\u3001\u4ee5\u81f3\u65bc\u80fd\u7a81\u7834\u4ed6\uff0c\u5728\u505a\u4e00\u500b\u4ee4\u4eba\u5bb3\u6015\u7684\u6c7a\u5b9a\u6642\uff0c\u4f60\u53ef\u4ee5\u554f\u554f\u81ea\u5df1\u4ee5\u4e0b\u5e7e\u4ef6\u4e8b\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u6211\u5728\u5bb3\u6015\u4ec0\u9ebc\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u505a\u4e86\u9019\u4ef6\u4e8b\u5f8c\uff0c\u4ec0\u9ebc\u662f\u6700\u7cdf\u7684\u7d50\u679c\uff1f\u6709\u591a\u5927\u7684\u6a5f\u7387\u6703\u767c\u751f\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7576\u6700\u7cdf\u7d50\u679c\u767c\u751f\u6642\uff0c\u662f\u5426\u6703\u9020\u6210\u6c38\u9060\u50b7\u5bb3\uff0c\u9084\u662f\u5176\u5be6\u662f\u66ab\u6642\u6027\u7684\u5462\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5982\u679c\u6700\u7cdf\u7d50\u679c\u767c\u751f\u4e86\uff0c\u6211\u8a72\u600e\u9ebc\u5f4c\u88dc\u5462\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u70ba\u4ec0\u9ebc\u6211\u6703\u60f3\u505a\u9019\u4ef6\u4e8b\uff1f\u7576\u5b8c\u6210\u9019\u4ef6\u4e8b\u60c5\u5f8c\uff0c\u6703\u6709\u4ec0\u9ebc\u597d\u8655\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u505a\u9019\u4ef6\u4e8b\u60c5\uff0c\u6709\u53ef\u80fd\u53ef\u4ee5\u6539\u8b8a\u6211\u73fe\u5728\u7684\u751f\u6d3b\u55ce\uff1f\u662f\u5426\u662f\u6211\u60f3\u8981\u7684\u751f\u6d3b\u72c0\u614b\u5462\uff1f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4e0d\u884c\u52d5\u7684\u4ee3\u50f9\u662f\u4ec0\u9ebc\uff1f\u7576\u4f60\u4eca\u5929\u4e0d\u505a\u9019\u4ef6\u4e8b\u4e86\uff0c\u4e94\u5e74\u3001\u5341\u5e74\u5f8c\u7684\u751f\u6d3b\u771f\u7684\u662f\u4f60\u60f3\u8981\u7684\u55ce\uff1f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u7576\u76e4\u9ede\u4e86\u4e0a\u8ff0\u9019\u4e9b\uff0c\u82e5\u4f60\u5c0d\u65bc\u73fe\u5728\u7684\u72c0\u614b\u771f\u7684\u4e0d\u6eff\u610f\uff0c\u4f60\u53ef\u80fd\u6703\u66f4\u52a0\u6e05\u695a\u300c\u73fe\u5728\u7684\u4e0d\u884c\u52d5\uff0c\u5c07\u5c0d\u672a\u4f86\u9020\u6210\u6700\u5927\u7684\u50b7\u5bb3\u3002\u300d\u6211\u5011\u4ee5\u70ba\u73fe\u5728\u4e0d\u505a\u5c31\u4e0d\u7528\u64d4\u8ca0\u4efb\u4f55\u7684\u98a8\u96aa\uff0c\u4f46\u662f\uff0c\u6700\u5192\u96aa\u3001\u6700\u53ef\u6015\u7684\u4e8b\u5176\u5be6\u5c31\u662f\u73fe\u5728\u770b\u4f3c\u90a3\u4e9b\u6700\u6c92\u6709\u98a8\u96aa\u7684\u4e8b\u3002<\/span><\/p>\n<div id=\"attachment_9315\" style=\"width: 2010px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9315\" class=\"size-full wp-image-9315\" src=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/05\/busy-person-1.jpeg\" alt=\"\" width=\"2000\" height=\"1000\" srcset=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/05\/busy-person-1.jpeg 2000w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/05\/busy-person-1-768x384.jpeg 768w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/05\/busy-person-1-1024x512.jpeg 1024w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/05\/busy-person-1-600x300.jpeg 600w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/05\/busy-person-1-300x150.jpeg 300w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/05\/busy-person-1-1140x570.jpeg 1140w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><p id=\"caption-attachment-9315\" class=\"wp-caption-text\">\u5716\uff0f\u53d6\u81ea Getty Image<\/p><\/div>\n<h3><b>\uff08\u4e8c\uff09\u8b93\u4f60\u7684\u751f\u6d3b\u66f4\u7c21\u55ae\uff0c\u5c08\u6ce8\u65bc\u4f60\u64c5\u9577\u7684\u90a320%\u4e8b\u52d9<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u5982\u540c\u9ea5\u80af\u932b\u5e38\u7528\u7684\u601d\u8003\u5de5\u5177\u88e1\u88ab\u6700\u5ee3\u6cdb\u63d0\u8d77\u7684\u6982\u5ff5\u300220\u300180 \u6cd5\u5247\u5176\u5be6\u9069\u7528\u65bc\u975e\u5e38\u591a\u7684\u9762\u5411\uff0c\u4f8b\u5982 80% \u7684\u6536\u5165\u4f86\u81ea\u65bc 20% \u7684 VIP \u5ba2\u4eba ; 80% \u7684\u6210\u679c\u4f86\u81ea\u65bc 20% \u7684\u6642\u9593\u548c\u7cbe\u529b\uff0c\u4e8c\u516b\u6cd5\u5247\u8aaa\u7684\u662f\uff0c\u5f80\u5f80\u4f60\u53ef\u4ee5\u7528\u5b8c\u6210\u4e00\u4ef6\u4e8b\u60c5\u6240\u9700\u6240\u6709\u8cc7\u6e90\u768420%\uff0c\u5c31\u9054\u5230\u4f60\u60f3\u8981\u768480%\u7684\u6548\u679c\u3002\u56e0\u800c\uff0c\u6211\u5011\u61c9\u7576\u628a\u8cc7\u6e90\u914d\u7f6e\u5728\u80fd\u5e36\u4f86\u6700\u5927\u6548\u7528\u7684\u4e8b\u60c5\u4e0a\u3002<\/span><\/p>\n<hr \/>\n<p><span style=\"color: #808080;\"><em>Read More<\/em><\/span><\/p>\n<ul>\n<li><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/missprotw.com\/authorcg\/9137.html\">\u8ff7\u4eba\u8aaa Meaningful Talk\uff5c\u7aba\u63a2\u4f01\u696d\u5167\u8a13\u7684\u904a\u6232\uff0c\u6316\u6398\u30081\u500b\u8d70\u8df3\u8077\u5834\u4f60\u5fc5\u61c2\u7684\u79d8\u5bc6\u3009<\/a><\/span><\/li>\n<li><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/missprotw.com\/?p=9059&amp;preview=true\">\u5922\u5e7b\u8077\u696d\u8abf\u67e5\u5927\u516c\u958b\u30103\u500b\u5728\u901a\u5f80\u5049\u5927\u5922\u60f3\u822a\u9053\u4e0a\u7684\u5fc5\u5099\u6280\u80fd\u3011<\/a><\/span><\/li>\n<li><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/missprotw.com\/authorcg\/2576.html\">\u5fc3\u7406\u6e2c\u9a57\uff0f\u5496\u5561\u5012\u4e86\uff01\u5f9e1\u676f\u5496\u5561\u5206\u67904\u7a2e\u5371\u6a5f\u8655\u7406\u98a8\u683c \u2014 \u8077\u5834\u52d5\u7269\u578b\u4eba\u683c\u5fc3\u7406\u5b78<\/a><\/span><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"font-weight: 400;\">\u800c\u82e5\u6211\u5011\u53ef\u4ee5\u5c08\u6ce8\u5728\u90a3 20% \u6211\u5011\u6240\u64c5\u9577\u6700\u6709\u54c1\u8cea\u7684\u6642\u9593\u8207\u7cbe\u529b\uff0c\u8b93\u5b83\u767c\u63ee\u5230\u6700\u5927\u7684\u6548\u679c\uff0c\u662f\u5426\u5c31\u80fd\u8b93\u9019 80% \u7684\u6210\u679c\u66f4\u52a0\u9a5a\u4eba\u5462\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u65b0\u5bcc\u65cf\u300d\u61c2\u5f97\u628a\u63e1\u300c<span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E5%B8%95%E7%B4%AF%E6%89%98%E6%B3%95%E5%88%99\" target=\"_blank\" rel=\"noopener\">80\/20\u6cd5\u5247<\/a><\/span>\u300d\uff0c\u6bcf\u5929\u8b93\u81ea\u5df1\u91cd\u8981\u4e14\u5fc5\u9808\u5b8c\u6210\u7684\u4e8b\u60c5\u7dad\u6301\u57282\u4ef6\u4ee5\u5167\uff0c\u5c07\u81ea\u5df1\u4e0d\u64c5\u9577\u7684\u4e8b\u60c5\u505a\u9069\u7576\u7684\u300c\u5de5\u4f5c\u5916\u5305\u300d\uff0c\u800c\u9019\u6a23\u300c\u9078\u64c7\u6027\u7121\u77e5\u300d\uff0c\u4e5f\u80fd\u8b93\u4ed6\u5011\u5728\u6700\u77ed\u6642\u9593\u5167\u5c31\u80fd\u9054\u5230\u6700\u9ad8\u7684\u5de5\u4f5c\u6548\u7387\uff01<\/span><\/p>\n<h3><b>\uff08\u4e09\uff09\u5229\u7528\u7db2\u8def\u5275\u9020\u81ea\u52d5\u5316\u7684\u7cfb\u7d71<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u300c\u65b0\u5bcc\u65cf\u300d\u64c5\u9577\u5c07\u7db2\u8def\u8b8a\u6210\u5370\u9214\u6a5f\u3002\u5373\u4f7f\u4e0d\u81ea\u5df1\u5275\u696d\uff0c\u65b0\u5bcc\u65cf\u4e5f\u6703\u548c\u516c\u53f8\u9054\u6210\u5354\u8b70\uff0c\u8b93\u85aa\u6c34\u5f80\u4e0a\u52a0\u53c8\u53ef\u4ee5\u505a\u81ea\u5df1\u7684\u4e8b\uff0c\u8b6c\u5982\u73fe\u5728\u5927\u5bb6\u5e38\u63d0\u5230\u7684\u5167\u5bb9\u5275\u696d\u3001\u7db2\u7d05\u3001Podcast \u53ca\u76f4\u64ad\u92b7\u552e\u7b49\u4e5f\u662f\u5e38\u898b\u7684\u65b9\u6cd5\uff0c\u81f3\u65bc\u600e\u9ebc\u57f9\u990a\u81ea\u5df1\u7684\u53e3\u8aaa\u4e3b\u6301\u7b49\u6280\u5de7\u3001\u8b93\u81ea\u5df1\u5728\u7db2\u8def\u7684\u4e16\u754c\u591a\u4e00\u500b\u5f37\u5927\u7684\u6b66\u5668\uff0c\u53ef\u4ee5\u65bc\u5b78\u7fd2\u578b\u793e\u5718<\/span><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/www.facebook.com\/groups\/834622137089727\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u8ff7\u4eba\u8aaa\u3011<\/span><\/a><\/span><span style=\"font-weight: 400;\">\u5167\u627e\u5230\u6709\u7528\u7684\u5b78\u7fd2\u77e5\u8b58\u3002<\/span><\/p>\n<blockquote>\n<h4>\u70ba\u4ec0\u9ebc\u4f60\u7684\u52aa\u529b\uff0c\u5fc5\u9808\u8981\u6709\u9ede\u5fc3\u6a5f\uff1f<\/h4>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">\u5728\u4f60\u8a8d\u70ba\u81ea\u5df1\u975e\u5e38\u5fd9\u788c\uff0c\u5b8c\u5168\u6c92\u6709\u6642\u9593\u4eab\u53d7\u751f\u6d3b\u3001\u966a\u4f34\u5bb6\u4eba\u7684\u540c\u6642\uff0c\u6709\u4eba\u64c1\u6709\u8ddf\u4f60\u4e00\u6a23\u7684\u689d\u4ef6\uff0c\u537b\u82b1\u66f4\u5c11\u7684\u6642\u9593\u5de5\u4f5c\uff0c\u66f4\u591a\u7684\u6642\u9593\u4eab\u53d7\u751f\u6d3b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6211\u5011\u7e3d\u60f3\u8457\u8981\u5c08\u6ce8\u65bc\u773c\u524d\u7684\u4e8b\u696d\uff0c\u597d\u597d\u52aa\u529b\u70ba\u4e86\u5c07\u4f86\u7684\u9000\u4f11\u751f\u6d3b\uff0c\u59d4\u5c48\u81ea\u5df1\u5c07\u5c31\u5730\u904e\u65e5\u5b50\u3002\u4f46\u6216\u8a31\uff0c\u7528\u5c0d\u65b9\u6cd5\u3001\u7528\u5c0d\u5fc3\u601d\uff0c\u4f60\u4fbf\u53ef\u4ee5\u628a\u90a380%\u7121\u7528\u7684\u6642\u9593\u53ca\u52aa\u529b\u62ff\u6389\uff0c\u5229\u752820%\u7684\u5fc3\u529b\u53ca\u6642\u9593\uff0c\u5fc3\u7518\u60c5\u9858\u3001\u5e78\u798f\u7121\u6bd4\u7684\u904e\u4e0a\u81ea\u5df1\u5922\u60f3\u4e2d\u90a3\u9000\u4f11\u5f8c\u7684\u65e5\u5b50\uff0c\u7121\u6bd4\u81ea\u7531\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-9316 aligncenter\" src=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/05\/paperwork.jpeg\" alt=\"\" width=\"610\" height=\"320\" srcset=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/05\/paperwork.jpeg 610w, 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style=\"color: #a65ea5;\" href=\"https:\/\/missprotw.com\/authorcg\/1340.html\">\u300b\u83dc\u9ce5\u505a\u4e8b\u505a\u4eba\u5169\u70ba\u96e3\u300c\u8de8\u300d\u9032\u8077\u5834\u505c\u770b\u807d\uff16\u9ede\u7b46\u8a18<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u7aae\u5fd9\u65cf\u300d\u4e00\u8a5e\u5728\u8fd1\u5e74\u4f86\u8a0e\u8ad6\u8d8a\u4f86\u8d8a\u71b1\u70c8\uff0c\u6709\u4e9b\u4eba\u751a\u81f3\u54ac\u7259\u5207\u9f52\u5730\u8a8d\u70ba\u5bcc\u4eba\u53ca\u8001\u95c6\u7f6a\u8a72\u842c\u6b7b\uff0c\u6709\u4e9b\u4eba\u5e36\u8457\u7121\u5948\u53c8\u75b2\u618a\u7684\u8eab\u5fc3\uff0c [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":9563,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1746,1743],"tags":[1635,1633],"_links":{"self":[{"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/posts\/9125"}],"collection":[{"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/comments?post=9125"}],"version-history":[{"count":0,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/posts\/9125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/media\/9563"}],"wp:attachment":[{"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/media?parent=9125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/categories?post=9125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/tags?post=9125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}