{"id":9549,"date":"2021-07-01T07:00:09","date_gmt":"2021-06-30T23:00:09","guid":{"rendered":"https:\/\/missprotw.com\/?p=9549"},"modified":"2021-06-22T16:03:19","modified_gmt":"2021-06-22T08:03:19","slug":"%e5%bf%83%e7%90%86%e5%b8%ab%e7%99%82%e4%b8%80%e8%81%8a%ef%bd%9c%e8%ab%ae%e5%95%86%e5%b8%ab%e5%91%a8%e6%85%95%e5%a7%bf%ef%bc%9a%e3%80%8c%e9%81%8e%e5%ba%a6%e5%8a%aa%e5%8a%9b%e3%80%8d%e5%be%8c%e9%81%ba","status":"publish","type":"post","link":"https:\/\/missprotw.com\/%e5%bf%83%e7%90%86%e5%b8%ab%e7%99%82%e4%b8%80%e8%81%8a%ef%bd%9c%e8%ab%ae%e5%95%86%e5%b8%ab%e5%91%a8%e6%85%95%e5%a7%bf%ef%bc%9a%e3%80%8c%e9%81%8e%e5%ba%a6%e5%8a%aa%e5%8a%9b%e3%80%8d%e5%be%8c%e9%81%ba\/","title":{"rendered":"\u5fc3\u7406\u5e2b\u7642\u4e00\u804a\uff5c\u8aee\u5546\u5e2b\u5468\u6155\u59ff\uff1a\u300c\u904e\u5ea6\u52aa\u529b\u300d\u5f8c\u907a\u75c7\uff0c\u8ffd\u9010\u7121\u5ea6\u5728\u5167\u5fc3\u7bc9\u4e0b\u50b7\u75d5"},"content":{"rendered":"<blockquote><p>\u9577\u5927\u4ee5\u5f8c\u62fc\u4e86\u547d\u8981\u529b\u722d\u4e0a\u6e38\uff0c\u537b\u5fd8\u8a18\u81ea\u5df1\u5167\u5fc3\u7684\u5c0f\u5b69\u9084\u5728\u6e4d\u6d41\u7684\u53e6\u4e00\u7aef\u7b49\u8457\u3002<\/p><\/blockquote>\n<p>\u6839\u64da\u4e16\u754c\u885b\u751f\u7d44\u7e54\uff08WHO\uff09\u7d71\u8a08\uff1a2019\u5e74\u5168\u7403\u6700\u5e38\u898b\u7684\u7cbe\u795e\u75be\u75c5\u662f\u300c<span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"http:\/\/www.depression.org.tw\/knowledge\/info.asp?\/68.html\" target=\"_blank\" rel=\"noopener\">\u6182\u9b31\u75c7<\/a><\/span>\u300d\uff0c\u7f79\u60a3\u4eba\u53e3\u8d85\u904e26\u5104\uff0c\u4e14\u6bcf\u5e74\u670980\u842c\u4eba\u6b7b\u65bc\u81ea\u6bba\uff0c\u6578\u5b57\u4ecd\u4e0d\u65b7\u6500\u5347\u3002\u53e6\u5916\uff0c\u6839\u64da\u5916\u5a92\u5831\u5c0e\uff0c\u5168\u7403\u601d\u89ba\u5931\u8abf\u75c7\u60a3\u8005\u672a\u6309\u91ab\u56d1\u670d\u85e5\u7684\u6bd4\u7387\uff0c\u53ef\u80fd\u8d85\u904e60%\uff1b\u60c5\u7dd2\u969c\u7919\u60a3\u8005\u5247\u7d04\u70ba20-60%\uff1b\u670d\u7528\u6297\u6182\u9b31\u85e5\u7269\u7684\u60a3\u8005\uff0c\u7d04\u670930%\u5728\u4e00\u500b\u6708\u5f8c\u505c\u6b62\u670d\u85e5\uff0c\u800c\u4e09\u500b\u6708\u5f8c\u505c\u6b62\u670d\u85e5\u7684\u5247\u670945-60%\u7684\u4eba\u3002<\/p>\n<p>\u5c07\u8abf\u67e5\u7dad\u5ea6\u7e2e\u5c0f\u5230\u53f0\u7063\uff0c\u60c5\u6cc1\u4e5f\u4e0d\u751a\u6a02\u89c0\u3002<\/p>\n<p>\u6839\u64da\u53bb\u5e74\u5ea6\u7684\u5065\u4fdd\u6578\u64da\u986f\u793a\uff1a\u63a5\u53d7\u5065\u4fdd\u7d66\u4ed840\u5206\u9418\u6664\u8ac7\u7684\u4eba\u6578\u50c5\u5360\u6211\u570b\u7cbe\u795e\u75be\u75c5\u60a3\u8005\u7684\u767e\u5206\u4e4b\u4e00\uff0c\u4e14\u63a5\u53d7\u6cbb\u7642\u8005\u5e73\u5747\u53ea\u9032\u884c2.57\u6b21\u3002\u4e5f\u5c31\u662f\u8aaa\u6211\u570b\u6182\u9b31\u75c7\u60a3\u8005\u63a5\u53d7\u6cbb\u7642\u7684\u6bd4\u7387\u4ecd\u504f\u4f4e\uff0c\u91cd\u9b31\u75c7\u60a3\u8005\u7d04\u70ba3%\uff0c\u5e73\u5747\u53ea\u6709\u5169\u3001\u4e09\u6b21\u3002<\/p>\n<div id=\"attachment_9550\" style=\"width: 2570px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9550\" class=\"size-full wp-image-9550\" src=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alex-green-5700165-scaled.jpg\" alt=\"\u904e\u5ea6\u52aa\u529b\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alex-green-5700165-scaled.jpg 2560w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alex-green-5700165-scaled-768x512.jpg 768w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alex-green-5700165-1024x683.jpg 1024w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alex-green-5700165-scaled-600x400.jpg 600w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alex-green-5700165-300x200.jpg 300w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alex-green-5700165-2048x1365.jpg 2048w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/pexels-alex-green-5700165-1140x760.jpg 1140w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><p id=\"caption-attachment-9550\" class=\"wp-caption-text\">\u5716\uff0f\u53d6\u81ea Pexels<\/p><\/div>\n<hr \/>\n<p><span style=\"color: #808080;\"><em>Read More<\/em><\/span><\/p>\n<ul>\n<li><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/missprotw.com\/authorcg\/8849.html\">\u3010\u83e0\u863f\u7d1a\u597d\u66f8\u3011\u4e00\u672c\u80fd\u56de\u7b54\u4f60\u5fc3\u4e2d\u6240\u6709\u554f\u984c\u7684\u300c\u8aed\u8a00\u4e4b\u66f8\u300d\uff1a\u4e0d\u7528\u52c9\u5f37\u505a\u500b\u6b63\u5e38\u4eba<\/a><\/span><\/li>\n<li><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/missprotw.com\/authorcg\/9540.html\">\u300c\u6539\u8b8a\uff0c\u5f80\u5f80\u5728\u4e00\u5ff5\u9593\u300d\u5361\u5167\u57fa\u76842\u500b\u8f49\u5ff5\u5c0f\u6545\u4e8b\uff1a\u8d95\u4e0d\u4e0a\u7684\uff0c\u90fd\u662f\u76ee\u6a19<\/a><\/span><\/li>\n<li><span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/missprotw.com\/authorcg\/2103.html\">Checkmate\uff014 \u500b\u300a\u540e\u7ffc\u68c4\u5175\u300b\u7ffb\u8f49\u4eba\u751f\u8cfd\u5c40\u7684\u5fc3\u9748\u8ab2\u984c<\/a><\/span><\/li>\n<\/ul>\n<hr \/>\n<p>\u5728\u5468\u6155\u59ff\u5fc3\u7406\u5e2b\u7684\u300a<span style=\"color: #8e6fb3;\"><a style=\"color: #8e6fb3;\" href=\"https:\/\/www.books.com.tw\/products\/0010885064\" target=\"_blank\" rel=\"noopener\">\u904e\u5ea6\u52aa\u529b\uff1a\u6bcf\u500b\u300c\u904e\u5ea6\u300d\uff0c\u90fd\u662f\u50b7\u7684\u8b49\u660e<\/a><\/span>\u300b\u4e2d\uff0c\u5206\u4eab\u4e868\u500b\u4ee4\u4eba\u52d5\u5bb9\u7684\u771f\u5be6\u6545\u4e8b\u3002\u6bcf\u500b\u7ae0\u7bc0\u7684\u6545\u4e8b\u4e3b\u4eba\u7fc1\u90fd\u8b93\u6211\u5011\u56de\u60f3\u8d77\u5728\u6210\u9577\u8def\u4e0a\u66fe\u7d93\u5ffd\u8996\u7684\u6bcf\u4e00\u6b21\u547c\u6551\u3001\u6bcf\u4e00\u6b21\u6f70\u5824\u3001\u9084\u6709\u6bcf\u4e00\u6b21\u7684\u8a66\u5716\u653e\u68c4\u3002<\/p>\n<blockquote>\n<h3><em>\u70ba\u4ec0\u9ebc\u904e\u5ea6\u52aa\u529b\u8ddf\u6210\u5c31\u611f\uff0c\u4e0d\u6210\u6b63\u6bd4\uff1f<\/em><\/h3>\n<h3><em>\u70ba\u4ec0\u9ebc\u4e0d\u6562\u5927\u8072\u8aaa\uff1a\u9019\u88e1\u6709\u4eba\u9700\u8981\u8046\u807d\uff1f<\/em><\/h3>\n<h3><em>\u70ba\u4ec0\u9ebc\u51e1\u4e8b\u90fd\u8981\u5149\u9bae\u4eae\u9e97\uff0c\u6297\u58d3\u6027\u662f\u552f\u4e00\u771f\u8ae6\uff1f<\/em><\/h3>\n<\/blockquote>\n<p>\u66f8\u4e2d\u7684\u67d0\u4e00\u5247\u6545\u4e8b\u5c31\u662f\u5728\u8b1b\u4e00\u4f4d\u300c\u4e00\u5b9a\u8981\u8d0f\u300d\u5148\u751f\uff0c\u5e74\u7d00\u4e0d\u523040\u6b72\uff0c\u5168\u7403\u8de8\u570b\u4f01\u696d\u7684\u7684\u9ad8\u968e\u4e3b\u7ba1\u3002\u4ed6\u7684\u4eba\u751f\u5c31\u50cf\u6240\u6709\u8ffd\u6c42\u6210\u529f\u7684\u5e74\u8f15\u4eba\u4e00\u6a23\uff0c\u88ab\u6559\u80b2\u6210\u4e0d\u65b7\u596e\u9b25\u3001\u6c92\u6709\u76e1\u982d\u7684\u5353\u8d8a\u4e43\u7d42\u9ede\u7dda\u3002\u4ed6\u8a8d\u70ba\u81ea\u5df1\u975e\u5e38\u4eab\u53d7\u300c\u8d0f\u300d\u7684\u904e\u7a0b\uff0c\u76f4\u5230\u6050\u614c\u75c7\u6084\u7136\u7121\u606f\u7684\u6572\u4e86\u9580\u3002<\/p>\n<p>\u5176\u5be6\u6bcf\u500b\u627e\u4e0a\u5fc3\u7406\u8aee\u5546\u7684\u4eba\u90fd\u6709\u4e00\u6bb5\u8271\u8f9b\u7684\u81ea\u6211\u6399\u624e\uff0c\u4e0d\u53ea\u8981\u9762\u5c0d\u5fc3\u9b54\u6642\u523b\u4fb5\u64fe\uff0c\u66f4\u8981\u96a8\u6642\u64d4\u6182\u8457\u6703\u4e0d\u6703\u88ab\u5225\u4eba\u767c\u73fe\u3001\u8077\u5834\u540c\u4e8b\u6703\u600e\u6a23\u770b\u5f85\u6211\uff0c\u793e\u6703\u6709\u6c92\u6709\u8db3\u5920\u7684\u540c\u7406\u5fc3\u7e7c\u7e8c\u4fdd\u6301\u6eab\u67d4\uff1f<\/p>\n<p>\u4f60\u7684\u300c\u904e\u5ea6\u52aa\u529b\u300d\uff0c\u525d\u524a\u4e86\u5fc3\u5e95\u6700\u67d4\u8edf\u7684\u90a3\u4e00\u584a\u3002<\/p>\n<p>\u5982\u679c\u6bcf\u500b\u4eba\u90fd\u5077\u61f6\u4e00\u9ede\uff0c\u5f7c\u6b64\u5c31\u591a\u4e86\u7406\u89e3\u8207\u6e9d\u901a\u7684\u5f48\u6027\u7a7a\u9593\uff1b\u4e26\u975e\u4e8b\u4e8b\u90fd\u8981\u8ffd\u6c42\u5b8c\u7f8e\uff0c\u56e0\u70ba\u7f3a\u4e86\u4e00\u89d2\u7684\u5713\u624d\u80fd\u8e0f\u5be6\u7684\u7ad9\u5728\u5730\u9762\uff1b\u5076\u723e\u986f\u9732\u7f3a\u9677\uff0c\u53d6\u800c\u4ee3\u4e4b\u7684\u662f\u6b61\u7b11\u8207\u5171\u6a02\uff0c\u6c92\u6709\u6bd4\u8f03\uff0c\u5c31\u6c92\u6709\u5f37\u8feb\u81ea\u5df1\u7576\u51a0\u8ecd\u7684\u5fc3\u7406\u58d3\u529b\u3002<\/p>\n<div id=\"attachment_9552\" style=\"width: 1450px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9552\" class=\"size-full wp-image-9552\" src=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\uff0f\u53d6\u81ea-\u5468\u6155\u59ff.jpeg\" alt=\"\u904e\u5ea6\u52aa\u529b \u60c5\u7dd2\u52d2\u7d22\" width=\"1440\" height=\"1117\" srcset=\"https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\uff0f\u53d6\u81ea-\u5468\u6155\u59ff.jpeg 1440w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\uff0f\u53d6\u81ea-\u5468\u6155\u59ff-768x596.jpeg 768w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\uff0f\u53d6\u81ea-\u5468\u6155\u59ff-1024x794.jpeg 1024w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\uff0f\u53d6\u81ea-\u5468\u6155\u59ff-600x465.jpeg 600w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\uff0f\u53d6\u81ea-\u5468\u6155\u59ff-300x233.jpeg 300w, https:\/\/missprotw.com\/wp-content\/uploads\/2021\/06\/\u5716\uff0f\u53d6\u81ea-\u5468\u6155\u59ff-1140x884.jpeg 1140w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><p id=\"caption-attachment-9552\" class=\"wp-caption-text\">\u5716\uff0f\u53d6\u81ea 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\u6574\u7406\u7de8\u8f2f\uff5cPolar<\/p>\n<p><span style=\"color: #a65ea5;\"><a style=\"color: #a65ea5;\" href=\"https:\/\/missprotw.com\/authorcg\/9365.html\">\u300b\u6469\u767b\u5973\u5b50\uff5c\u5411\u300a\u5979\u5011\u5275\u696d\u7684\u90a3\u4e9b\u9ce5\u4e8b\u300b3\u4f4d\u4e3b\u89d2\u5b78\u7fd2\u300c\u7b11\u8a71\u4eba\u751f\u300d\u8077\u5834\u5fc5\u5099\u6280\u80fd \uff01\u7b11\u4e2d\u5e36\u6dda\u3001\u4e0d\u5e36\u5f8c\u6094<\/a><\/span><\/p>\n<p><span style=\"color: #a65ea5;\"><a style=\"color: #a65ea5;\" href=\"https:\/\/missprotw.com\/authorcg\/9271.html\">\u300b26\u5e74\u4e86\uff01\u70ba\u4f55 \u300c\u516d\u4eba\u884c Friends\u300d\u4ecd\u8b93\u4e16\u754c\u90fd\u760b\u72c2\uff1f\u5728\u6bcf\u500b\u89d2\u8272\u88e1\uff0c\u90fd\u80fd\u770b\u5230\u81ea\u5df1<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9577\u5927\u4ee5\u5f8c\u62fc\u4e86\u547d\u8981\u529b\u722d\u4e0a\u6e38\uff0c\u537b\u5fd8\u8a18\u81ea\u5df1\u5167\u5fc3\u7684\u5c0f\u5b69\u9084\u5728\u6e4d\u6d41\u7684\u53e6\u4e00\u7aef\u7b49\u8457\u3002 \u6839\u64da\u4e16\u754c\u885b\u751f\u7d44\u7e54\uff08WHO\uff09\u7d71\u8a08\uff1a2019 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":9726,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1746],"tags":[1679,1680,1678,358,1677],"_links":{"self":[{"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/posts\/9549"}],"collection":[{"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/comments?post=9549"}],"version-history":[{"count":0,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/posts\/9549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/media\/9726"}],"wp:attachment":[{"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/media?parent=9549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/categories?post=9549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/missprotw.com\/wp-json\/wp\/v2\/tags?post=9549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}